Parent Counseling Services/SPACE
There are a lot of tough decisions that we have to make as parents to help our children stay healthy, secure, well-adjusted, and safe while fostering confidence and independence. As a mother, Julie Bertel, LPC, at Authentic Life Counseling, empathizes with the struggles that come with raising children, and recognizes there is no one-size-fits-all approach to parenting. She is passionate about supporting new mothers and helping all parents navigate the stages of child and adolescent development.
Julie is trained in the SPACE program (Supportive Parenting for Anxious Childhood Emotions), designed to help parents learn skills and tools to help their child overcome anxiety, OCD or related problems.
ADHD/Executive Functioning Coaching
Julie Bertel, LPC, at Authentic Life Counseling, provides an individualized, tailored approach to understanding client’s executive functions profile, so together we can focus on enhancing strengths and developing lagging skills. After developing a set of realistic goals and expectations, we develop strategies to turn each action step into a habit for long-term success. We also build a toolbox of coping, mindfulness and self-care skills to prevent future burnout.
Individual Therapy Services
Julie Bertel, LPC, at Authentic Life Counseling, offers individual therapy to clients ages 10 and above. She specializes in working with neurodiverse individuals with ADHD, anxiety, OCD, ASD, twice exceptionality and perfectionism. She also enjoys working with college students and young adults, providing guidance and support that they need during this new and often unpredictable time in their life.
